Proper Screening for Fitness Training Clients

  A Fitness Trainer should not knowingly expose a client to any health problems!

   No Fitness Trainer wants to turn away prospective clients. Just getting them to the table can be challenging enough. Signing them up seems to be a priority. However we also have to cover our butt from a legal perspective. Always think safety first! There are certain circumstances in which it is best to refer new clients to the proper professional before working with them. Here are some red flags to be wary of:

• Consistently high blood pressure readings of over 145mm Hg systolic or 95 mm Hg diastolic 
• Consistently high resting heart rate of over 100 beats per minute
• If client is on high blood pressure medication
• If client is on heart medication
• If client is diabetic or hypoglycemic
• If you suspect client has an eating disorder or abnormal body image issues
• Severe orthopedic issues such as joint or bone issues 
• Suspicion or knowledge of anabolic steroid use
• If client answers 'yes' to any of the questions on the Par-Q (Physical Activity Readiness Questionnaire) medical screening form

   If a prospective client shows any of the above red flags refer them to the proper professional. The purpose of such screening is not to turn away business. The purpose is to ensure safety first and avoid any liability issues. The physician that you refer your client to may send them back to you with some guidelines for training. Then you have knowledge about the client on your side. You will be better able to come up with the proper exercise prescription. Keep in mind that if the prospective client falls into the category of a 'special population' you may not be insured to work with them without an advanced level of Fitness Training certification.
   This is not something to fool around with. A Fitness Trainer should never go beyond their scope. They should be ready do what is best for the client within their capabilities.

I know Fitness Trainers that have had clients drop on them with a medical emergency
due to a missed physical condition. It is bad for business!
Try to limit the chances of it happening to your client!

Until next time,.......keep fit!

Little Bobby Strong!

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