Wednesday, 23 April 2025

Hip Rehab:The Figure Four Stretch for Tight Lateral Glutes

 




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Sunday, 20 April 2025

Hip Rehab: Exercise Replacement for Dumbbell Deadlifts after Lower Back Injury

 



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Friday, 11 April 2025

Combat Training Exercise for Fit Kitty: Pets Can Keep You Active

 


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Thursday, 27 March 2025

Squat Exercise: More Drunken Fitness Center Caretaker



 You asked for more Drunken Fitness center Caretaker.

You get more Drunken Fitness Center Caretaker.


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Friday, 21 March 2025

Is it Safe to Work Out Without a COVID Mask?


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Monday, 17 March 2025

I Fell and I CAN Get Up!

 


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Wednesday, 12 March 2025

Cross Country Skiing Blooper

 

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